We all know that wearing a mask is important, but it’s an adjustment to exercise with a mask. We want to help solve that problem. Our reusable Face Masks are breathable, comfortable, fashionable, and cost effective, all with the goal of making exercising easier. Ready to face your workout — mask and all? Here’s a list of mask-friendly workouts so you can stay happy and healthy during this pandemic without adding to the spread.
1. Group Yoga
Yoga heals the mind, body and soul. The best part is that it requires only you, your mat, your breath, and your thoughts. It’s also easy to practice while social distancing, especially in outdoor areas. Many studios have opted to take their classes outdoors so everyone feels safe. Worried about obstructed breathing during deep inhales and exhales? Boomer Nano-Silver Reusable Face Masks fit snugly and comfortably on your face and allow for easy breathing. Now, keep calm and keep reading this list.
2. The Gym
To avoid the transfer of sweat particles while you’re at the gym, Boomer Nano-Silver Reusable Face Masks come with an outer layer that repels and stops droplets. If you’re still concerned, we also offer stretchy and lightweight neck gaiters that provide extra protection by preventing additional droplets from spreading. Whether running on the treadmill, taking on the stair machine or lifting weights, these face-covering options will keep you safe as you sweat indoors.
3. Hiking
Hiking is an outdoor activity, so you might wonder, why wear a mask? But let’s face it, some trails are narrow, and it’s hard to pass someone while keeping six feet between you. Plus, if you’re pacing steadily behind someone you don’t know, you might be breathing in their air particles without realizing it. Because our masks are still super breathable, you’ll still be able to get a breath of fresh air sans the dangerous particles while you’re hiking.
4. Group Sports
Only select, socially distanced group sports, or course. Tennis is a great quarantine sport. A singles game allows for safe social distances. But if you play doubles, don’t leave your mask at home. Volleyball is another option. Keep the game to four or fewer people, wear a mask, and you’ll help protect yourself from traveling sweat particles while getting in a solid workout.
Still not convinced it’s safe? Our cutting-edge Nano-Silver Technology uses specially-charged fibers that hold antimicrobial properties and are engineered to block the spread of small particles. They can be found in all three layers of the Boomer Reusable Face Masks.
5. Personal Training Session
Some of us just don’t have the wherewithal to self-motivate. To maintain our physical and mental wellness, there are still safe ways to work out one-on-one with a personal trainer, either indoors or outdoors. Always make sure you’re both wearing masks for the entire session, and that you don’t re-wear your mask without a good wash in between.
Exercising with a mask might seem like an uncomfortable experience, but it doesn’t have to be. Boomer Naturals Reusable Face Masks make maintaining your wellness easy (and put your mind at ease). Not to mention, we donate one face mask per order placed. Your health, and the health of others, is important. It’s that simple.