There are over 76 million Baby Boomers in the U.S. alone. That’s a lot! And how they take care of themselves impacts our lives greatly. Let’s take a look at how Baby Boomers handle their health.
We don’t just wear masks for Halloween. All too often we wear them without even realizing it. By trying to conform to a standard that may not suit us, we can in fact lose ourselves.
What is the difference between being physically and mentally tired versus soul tired? And if your soul is tired, how do you fix that? Let’s delve in!
We are all looking for better, all-natural ways to improve our overall health. Herbs and spices can certainly be incorporated into our lives easier than other alternatives. Let’s take a look at terpenes, where they can be found and the benefits they can bring.
Can hugs truly influence your health? It turns out they can. Take a brief read to find out how hugs may best benefit you.
There are eight types of Wellness. From social to occupational. But our intellectual Wellness is often ignored as we all have our everyday life’s to live. Let’s look at some simple ways we can continue to stimulate our intellect even when we are low on extra time.
The term ‘spirituality’ has latched on culturally and can mean something different to everyone. Let’s dissect spirituality, and discover how we can improve our overall well-being spiritually.
Life gotcha down? Too much coming at you too fast? You are not alone. Let’s see if we can help you get a handle on things.
There’s been a big push for the legalization of cannabis with terpene and cannabinoid synchronicity being one of the many reasons. But are cannabis terpenes any more potent than botanical terpenes? Read here to find out!